Special Constitution in TCM: Allergies, Tests, and Daily Plans
Understand special constitution in TCM and its limits for allergies. Keep suspicions, tests, and confirmed advice clear for meals, travel, and family.
Find your rhythm
in everyday life.
Reading about constitution concepts, food, and daily habits. Start with a specific question and bring knowledge into everyday life.
Yang Deficiency in TCM: Cold Sensitivity and Everyday Care
Understand yang deficiency and cold sensitivity, compare related TCM terms, and consider clothing, surroundings, warming products, and changes over time.
Yin Deficiency in TCM: Dry Mouth, Heat, and Oral Care
Understand yin deficiency, dryness, and heat in TCM. Learn why persistent dry mouth matters, how oral care fits in, and what to discuss with a clinician.
The Nine TCM Constitutions: A Guide to Types and Results
Understand the nine TCM constitution types, compare similar terms, interpret questionnaire results, and turn broad self-care goals into practical plans.
Natural Supplements: Six Questions to Ask Before Buying
Before buying a natural supplement, check its purpose, ingredients, evidence, medication context, and quality claims. A fictional label example and copyable consultation template help you prepare questions for a doctor or pharmacist.